PinnedWhat Finding My Soul Mate Taught Me about Dating and Love*Foreword: This post is a departure from fitness and while it does not touch on that, I do think it relates to our mental well being, which…Dec 7, 2023Dec 7, 2023
7 Top Fitness Trends That Peloton Is Getting RightWhether we want to admit it or not, COVID has changed the fitness landscape possibly forever. Yes I think there are elements of “what was”…Feb 5, 2021Feb 5, 2021
For Fiction ‘Big Little Lies’ Holds Powerful TruthsIf you have not watched Big Little Lies, stop right here. It is simply not to be missed (and this post will have spoiler alerts).Apr 17, 2017Apr 17, 2017
4 Common Reasons CrossFitters Divorce Boxes*Foreword: Since I anticipate being asked by several inquiring minds if this post means that I am not happy and switching boxes, let me…Mar 13, 2017Mar 13, 2017
I Love “This Is Us” as Much as Pittsburgh Loves the SteelersForeword: Wiki sums up what the premise of This Is Us (more details here):Feb 27, 2017Feb 27, 2017
When Your Car Breaks Down, Who Will You Call?Friendships morph, grow and even dissipate over the years. Sometimes you struggle trying to stay connected to friends who are in different…Feb 6, 2017Feb 6, 2017
What Donald Trump Could Learn from Crossfit (Besides How to Lose That Double Chin)Not even two weeks into the new administration and it is IMPOSSIBLE to escape hearing about everything the new “president” is taking away…Feb 2, 2017Feb 2, 2017
